Friday, December 10, 2010

My New Diet

THE POINT SYSTEM / SAVE MONEY DIET

INTAKE
0 cals = 15 points
200 cals = 12 points
400 cals = 10 points
600 cals = 8 points
800 cals = 6 points
1000 cals = 4 points
1200 cals = 2 points
Over 1500 = -4 points
Over 2000 = -8 points

EXERCISE
5+ hours = 15 points
4 hours = 10 points
3 hours = 8 points
2 hours = 6 points
1 hour = 4 points
1/2 an hour = 2 points

SLEEP
8-10 hours = 10 points
6 hours = 6 points
4 hours = 4 points
2 hours = 2 points
Over 10 hours = -2 points
Over 12 hours = -4 points
Over 14 hours = -6 points

EXTRA POINTS
Stretching = 2 points
Clean Bedroom = 2 points
See a friend = 2 points
Take vitamins = 1 point
Update blog = 1 point
Purge free day = 2 points

ADDING IT UP AND SAVING THE $$$
So after the day is over add up your score. Your score will determine how much money you have to put away in a money box/bank each day.
40+ is $0
30 - 39 is $2
25 - 29 is $3
20 - 25 is $5
10 - 19 is $10
0 - 9 is $15
any negatives is $20

SPENDING THE SAVINGS
You are allowed to spend your savings at the end of 2 weeks or if you complete 3 days in a row with a score of 40+

-
So my friend just came round and i think he might know about my purging. This is what he said...
"I wasnt going to go to this party tonght coz i felt sick. Must have eaten bad food from work. But i wanted to go so i stuck my fingers down my throat like an immature 15 year old. It was disgusting."
I dont know if he was just saying it or if he was hinting at something.
He has commented that i take a long time in the bathroom once before after i had purged.
What would you do in this situation? Im just not going to say anything. go denial!

8 comments:

  1. God, I hate it when people speak cryptically...
    If I was in your position, the next time he made a remark I would say "Are you trying to tell me something? Because if you are then for fucks sake just SAY IT."
    But if you value the friendship than you probably shouldn't take my advice >.<

    the plan sounds awesome, would you mind terribly if i steal it?
    oh, and meet your latest follower ;)
    always glad to meet a fellow aussie

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  2. 1 more thing: how tall are you?

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  3. 165cm which i think is about 5'4" my BMI says im overweight right now... at least im not obese i guess.

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  4. wow your "friend" doesn't sound very friendly if he was hinting something..
    Love the new plan :) hope you do well
    xo

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  5. Maybe she was just talking and she doesn´t now about you, but yeah, better sticking to denial haha
    That diet sounds like fun! I might join you in it next week!
    xx

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  6. ignore it! if he senses that you get uncomfortable when he says those things or give him shifty eyes as if you're trying to work out whether he's referring to you, then he'll definitely know. i don't reckon you should do outright denial - just be like "yeh, i know" or "i completely agree" yada yada. make it seem like comments about purging or the topic of purging means nothing to your life.
    good luck on the diet! xx

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  7. i hate ppl like that like ugh
    but love the new plan hun

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